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ChocolateBunny的日记, 2009年05月22日

LOL. Well, I set out to eat more calories and I definitely did. Or should I say drank more calories. I'm out of my "safe zone" by seven or so points, mostly because of the wine I had tonight at a gathering. Ah well, the buzz was worth it. I don't feel so bad because I did an TON of dancing today. I'm going to be extra good tomorrow ( no alcohol! ), and work out for my regular Sunday weigh in. I hope everyone else had a good day.

查看饮食日历, 2009年05月22日:
1629 千卡 脂肪: 23.29克 | 蛋白质: 61.37克 | 碳水物: 169.16克.   早餐: cantaloupe, Whole Grain Toast, Hard Boiled Egg. 午餐: lay's baked Sour Cream and Onion, subway tuscan chicken sandwhich. 晚餐: cantaloupe, Cucumber (Peeled). 小食/其他: white wine. 更多的......
4131 千卡 运动: 舞蹈(快步,有氧的) - 1 小时 和 30 分钟, 休息 - 14 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......


评论 
Little wine doesnt hurt!! Good dancing exercise too!!  
2009年05月22日 会员:: blazingigi
dayyum, I keep forgetting alcohol has so many calories. overall, not too bad, choco. :) 
2009年05月22日 会员:: supphattie
Hey.. Bacardi and diet cola.. have u seen the commercials? Low cal.. I used 2 always drink tht! Hopefully you get back on track.. HEY! atleast you danced! Alot! thats a plus! 
2009年05月22日 会员:: Jayjaycakez
lol i'm sitting here enjoying a nice glass of minute maid light(orange tangerine) and vodka! about 2.5 points for 2 shots and 2 cups of juice! not too shabby! think i'll save some points to do this more often! lol good job on shakin your groove thang, i know that sweats the lbs off! 
2009年05月22日 会员:: navychickmbl

     
 

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