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went to my god daughter's birthday and I have managed to control what I eat. Didn't even reached 1200 cal!!! Focused, determined and motivated. Good night everyone
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938 千卡
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脂肪: 35.03克 | 蛋白质: 40.30克 | 碳水物: 115.01克.
早餐: Asda Red Seedless Grapes, Pineapple , Black Tea, Tetley Tea with Semi-Skimmed Milk. 午餐: Egg Omelette or Scrambled Egg with Vegetables, Tetley Tea with Semi-Skimmed Milk. 晚餐: Blueberries , Chicken Wing Meat and Skin , Spaghetti Bolognese. 小食/其他: Twinings Ginger Green Tea, Marks & Spencer Lightly Salted Giant Corn. 更多的......
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