在2014年10月24日体重纪录（没有日志纪录）
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82.2 公斤
最近减少: 31.2 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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3290 千卡
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脂肪: 223.56克 | 蛋白质: 147.82克 | 碳水物: 189.46克.
早餐: Coffee (Brewed From Grounds), Coconut Oil, Heavy Cream, Tesco Value Pork Sausages. 午餐: Cashew Nuts, Coffee (Brewed From Grounds), Ballymaloe Country Relish Relish, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mozzarella Cheese (Part Skim Milk), Tortilla. 晚餐: Celery, Chicken, Eggplant, Zucchini, Olive Oil. 小食/其他: Tic Tac Tic Tac, Heavy Cream, Coffee (Brewed From Grounds), Milbona Kreikkalainen Jogurtti, Bournville Cocoa, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon. 更多的......
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一个星期减少0.3 公斤
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