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Melplus2的日记, 2022年02月7日

Good morning peeps

Today is day 16 of my journey.

Feels like I have been doing this forever but it is also becoming the norm for me.
I am off to aqua Zumba tonight so thought I best post before I forget later.
Absolutely loving all of your support and comments. I really appreciate them and they are keeping me going.

Breakfast - banana, grapes and skyr strawberry yoghurt
Snack - cherry tomatoes and skinny mint and chocolate chip bat
Lunch - chicken salad sandwich and orange
Dinner - 2x low fat sausages, mash, broccoli and carrots
Snack - cheese and crackers with apple (for after Zumba)

Had to make sausage and mash tonight as my dad is coming for dinner. Plus I really don’t want to be making 3 different meals.
One child doesn’t eat meat, the other is coeliac, my dad doesn’t eat anything that is healthy 🤣 and my husband is on the same eating plan as me. So was just easier to make the same dinner all round.

My husband is also on FS which I did not know about until today.

Super syked about aqua Zumba tonight. Probably gonna ache like a bitch tomorrow but no pain, no gain.

Have a good evening all.

查看饮食日历, 2022年02月7日:
1564 千卡 脂肪: 60.97克 | 蛋白质: 76.55克 | 碳水物: 180.37克.   早餐: Bananas , White Grapes, Skyr Strawberry Yogurt. 午餐: Hovis Medium White Bread, Tesco Wafer Thin Roast Chicken Slices, Sainsbury's Red Onions, Lettuce. 晚餐: Broccoli , Carrots , Tesco Finest Pork Sausages, Mashed Potatoes (Whole Milk and Butter Added) . 小食/其他: Jacob's Cream Crackers, Asda Grated Cheese, Skinny Whip Mint & Dark Chocolate Snack Bar, Tesco Cherry Tomatoes. 更多的......


评论 
Gutted no aqua zumba but a good gym session ✌️ 
2022年02月7日 会员:: kellymumoffour
It was a great burn tonight x 
2022年02月8日 会员:: Melplus2

     
 

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