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little walk round the park 3 times classes as a mile so iv bin told so going to set this for a daily goal
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772 千卡
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脂肪: 8.28克 | 蛋白质: 26.96克 | 碳水物: 145.26克.
早餐: Semi-Skimmed Milk, Granulated Sugar , Kallo Lightly Salted Wholegrain Low Fat Corn Cakes. 午餐: Batchelors Pasta 'N' Sauce Cheese & Broccoli Pot. 晚餐: Chicken Breast, Tesco Asparagus Tips, Asda Easy Cook Long Grain White Rice. 小食/其他: Granny Smith Apples, Semi-Skimmed Milk, Granulated Sugar , Kallo Lightly Salted Wholegrain Low Fat Corn Cakes. 更多的......
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