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Melplus2的日记, 2022年02月2日

Day 11

Good evening peeps, here I am with my daily blog. Apologies if it bores you but I think it is this that is keeping me motivated.
You know I said I didn’t go to the gym last night, I slept like rubbish and I am putting it down to feeling rubbish for not going.
So, today I went, and I honestly feel amazing. I know I’m gonna hurt like a bitch tomorrow.

So todays food was

Breakfast - Jordan’s nut crunch with grapes, oranges and lemon yoghurt
Snack - Strawberry bliss bar
Lunch - Jamie Oliver’s steak slice, packet of quavers
Dinner - tomato and basil soup with a cheese toastie on wholemeal seeded bread.

I seriously need to go shopping, my fridge, freezer and cupboards are looking bare so I am pretty much throwing anything together. But dinner tasted so good, the toastie dipped in the soup was to die for. Definitely going to be eating that again.
My only downfall today was not having enough protein. But that’s my own fault for being ‘old mother Hubbard’

Oh well, tomorrows another day. As they say onwards and upwards. Oh wait, make that onwards and downwards. I don’t want the scales to increase, clearly 🤦🏽‍♀️

Have a good evening all. 😘

查看饮食日历, 2022年02月2日:
1630 千卡 脂肪: 77.83克 | 蛋白质: 46.12克 | 碳水物: 176.74克.   早餐: Jordans Country Crisp, Asda Lemon Yoghurt. 午餐: Tesco Steak Slices, Walkers Quavers Grab Bag. 晚餐: Asda Grated Cheese, Sainsbury's Tomato & Basil Soup, Hovis Seed Sensations 7 Seeds Bread. 小食/其他: Burton's Wagon Wheels, Bliss White Chocolate & Lemon Whip Bar. 更多的......

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Great to read this! 
2022年02月2日 会员:: mincepiemuncher

     
 

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