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I’ve lost track of my days during the week. Clearly I cannot count from 1-7 🤦🏽♀️
Day 8
Slept a dream last night, that never happens so was pretty shocked that I actually slept past 5am. Whoop whoop me 😃
Breakfast- fruit salad, high protein yoghurt, and granola
Lunch - teriyaki Chicken, mushrooms, red onion and rice
Snack - grapes and cherry tomatoes
Dinner - beef lasagne (low cal) with side salad.
I did a first again today, I went to the gym and loved it. My sister was my best pal in there.
I was sweating like anything and know that I did well for my first time. Joining the gym has been a great thing for me and I don’t believe I am saying this but I cannot wait to go again. Crazy.
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1601 千卡
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脂肪: 43.89克 | 蛋白质: 114.39克 | 碳水物: 203.06克.
早餐: Egg Omelette , Grated Cheddar Cheese, Mushrooms , Grapes, White Grapes, Gala Apples, Farmdale Thickened Cream. 午餐: Mushrooms , Sainsbury's Red Onions, Asda Smart Price Golden Vegetable Savoury Rice, Asda Chicken Breast Fillets. 晚餐: Little Gem Lettuce, Red Onions, Cherry Tomatoes, Cucumber (with Peel), Carrots, Co-Op Healthier Choice Beef Lasagne. 小食/其他: Nestle Nobbly Bobbly, Skinny Whip Mint & Dark Chocolate Snack Bar, Grapes, White Grapes, Cherry Tomatoes. 更多的......
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