在2022年01月30日体重纪录(没有日志纪录)
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60.6 公斤
最近减少: 27.9 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1319 千卡
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脂肪: 39.00克 | 蛋白质: 67.54克 | 碳水物: 203.09克.
早餐: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Avocado Vegetable Oil, Great Value Shredded Hash Browns, Eggland's Best Large Grade A Eggs, Bell Peppers, Onions, Boost Glucose Control, Coffee with Skim Milk. 午餐: Bakery Fresh Peanut Butter Cookies, Celery , Hummus , Splenda Brown Sugar Blend, Chicken Noodle Soup, Gala Apples. 晚餐: Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Milk (Nonfat) , Milk (1% Lowfat with Added Vitamin A) , Kellogg's Raisin Bran . 小食/其他: Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Kisses (1). 更多的......
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一个星期减少1.9 公斤
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