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I caved when the kids got home from school. Crackers and cookies. At least those snacks are gone! I did wii just dance - the just sweat program for 6 songs/30 min. Kept my 6 month old nephew entertained with my terrible dance moves!
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1218 千卡
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脂肪: 40.59克 | 蛋白质: 80.04克 | 碳水物: 139.23克.
早餐: Cottage Cheese (Lowfat 1% Milkfat), via. 午餐: thomas light english muffin, egg, heinz relish, Mayonnaise with Extra Virgin Olive Oil, tuna. 小食/其他: ritz crackers, sugar cookies, quaker granola bar cherry. 更多的......
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1871 千卡
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运动:
舞蹈（快步，有氧的） - 30 分钟, 步行（轻快的） - 6.5公里/小时 - 10 分钟, 睡眠 - 8 小时, 休息 - 15 小时 和 20 分钟. 更多的......
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