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1434 千卡
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脂肪: 37.80克 | 蛋白质: 62.02克 | 碳水物: 218.47克.
早餐: Coffee. 午餐: Broccoli, Onions, Cauliflower, Cashew Nuts, Barilla Protein Plus Angel Hair, Grape Tomatoes, Green Peas, Bragg Nutritional Yeast Seasoning. 晚餐: Boiled Potato, King Harvest Hummus, Bragg Nutritional Yeast Seasoning, Garbanzo Beans, Celery, Great Value Frozen Chopped Spinach, Green Peas, Onions, Carrots, Better than Bouillon Vegetable Base. 小食/其他: Trader Joe's Vegan Chocolate Chip Cookies. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
This is vegan cauliflower-cashew cream protein pasta with a tonnnn of veggies! Sooo delicious and filling. If I can eat like this and lose weight, I'm set!
2022年01月28日 会员:: hollywoodoregon
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😋👍oh.... this looks wonderful
2022年01月29日 会员:: Jule Go !
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2022年01月29日 会员:: Brigit123
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I basically used the recipe linked below, but I also blended in 1 bag of frozen cauliflower that I steamed up. I used 100g raw cashews. It made a lot (estimated 6-8 cups), I froze half. If you have a high speed blender, definitely try it - very good and decadent but still a good weight loss meal calorie wise. This was very satisfying and filling, kept me full for hours.
https://thevegan8.com/vegan-garlic-alfredo-sauce/#wprm-recipe-container-34276
2022年01月29日 会员:: hollywoodoregon
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