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Inflammation down a little.
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88.0 公斤
最近减少: 5.5 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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931 千卡
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脂肪: 24.18克 | 蛋白质: 58.16克 | 碳水物: 136.63克.
早餐: Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Dannon Oikos Traditional Greek Yogurt - Key Lime. 午餐: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. 晚餐: Enchilada with Chicken and Cheese in Tomato- Based Sauce. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少2.5 公斤
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