在2022年01月24日体重纪录(没有日志纪录)
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54.2 公斤
最近减少: 0 公斤.
还有: 7.9 公斤.
饮食准则: 合理的.
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1509 千卡
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脂肪: 81.01克 | 蛋白质: 72.45克 | 碳水物: 125.81克.
早餐: Potato French Fries, Dove Dark Chocolate Miniatures, Driscoll's Organic Strawberries, Market Basket 2% Reduced Fat Milk, Post Honey Bunches of Oats Honey Roasted. 午餐: Pepperjax Grill Steak. 晚餐: Birds Eye Steamfresh Gold & White Corn, Carrots, Asparagus, Barber Foods Creme Brie & Apple Stuffed Chicken Breasts, Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Assorted Vegetables, Salad Dressing. 小食/其他: Dove Dark Chocolate & Almonds, Nectarines . 更多的......
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一星期增加0.1 公斤
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