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Lost control again today. I don't remember everything that I ate, but I know it was too much. :-/
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1930 千卡
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脂肪: 81.53克 | 蛋白质: 110.86克 | 碳水物: 195.13克.
早餐: plum, apple, bagel, Lite Sharp Celtic Cheddar. 午餐: provolone, trader joe's habanero lime, whole wheat trader joe's tortilla, Tandoori chicken drumsticks. 小食/其他: apples, jif extra crunchy, texas toast, pear. 更多的......
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 评论
Hang in there Mrs. Tofu! You're doing okay. Each day brings a new challenge and you can meet them head on. You've been holding yourself steady and staying the course. When I fail (or percive myself as failing) is when I have the all or nothing attitude and that gets me into trouble! As each day goes by, celebrate the successes no matter how small. Baby Steps.
2011年04月11日 会员：: weirdangel
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Sometimes it's okay to lose control as long as you know the next day is a new start :) I have my treats here and there and tend to eat ALL my meals correctly, however I still like some chocolate or such now and then :) Hang in there you can do it!!! :)
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