在2022年01月24日体重纪录（没有日志纪录）
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79.3 公斤
最近减少: 0.8 公斤.
还有: 22.8 公斤.
饮食准则: 合理的.
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2373 千卡
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脂肪: 103.48克 | 蛋白质: 119.76克 | 碳水物: 237.10克.
早餐: Nectarines , Havarti Cheese, Holland House Dutch Rusk . 午餐: Ginger Tea, Coleslaw (Commercial) , Shrimp Stir Fry, Fried Fish, Stir Fried Noodles with Vegetables. 晚餐: Always Fresh Kalamata Olives Pitted, Ardmona Original Pizza Sauce Fridge Pack, Mozzarella Cheese (Whole Milk) , Coles Bakery Ciabatta Roll , Subway Capsicum (3 Strips). 小食/其他: Cadbury Dairy Milk Chocolate, Coles Simply Less Tiramisu, Chobani Plain Non-Fat 0% Greek Yogurt, McDonald's Flat White Coffee with Milk (Standard), Nectarines , So Good Unsweetened Almond Milk, Nespresso Coffee Capsule, Nescafe Cafe Menu Cappuccino Strong. 更多的......
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稳定体重
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