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Prince Fan的日记, 2022年01月22日

hello my sweetlings
how are you all?
getting over the Christmas and new year festivities?

i haven't been on the air as I might have had a very mild
covid. the health dept text me saying I was near a person with covid
I cancelled my carers immediately and told my family to stay away.
the funny thing is that received a photo of a positive covid from my
my son and family. so I was a worrying 2 weeks.

my son and his wife had mild covid
I had milder covid
but we are fatigued - not tired but FATIGUED

so that is why I haven't been on the journal page.

well I hope you have all gotten back to your diet plan

love
PRINCE FAN

it is sad about MEATLOAF dying
another Soul on its way to God

查看饮食日历, 2022年01月22日:
1477 千卡 脂肪: 43.04克 | 蛋白质: 55.02克 | 碳水物: 225.14克.   早餐: Coffee with Milk, Coconut Oil, So Good Lite Soy Milk, Weet-Bix Gluten Free. 午餐: Orange Marmalade, Coles Thin Rice Cakes. 晚餐: Chicken Leg (Skin Eaten), White Rice, Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). 小食/其他: Soy Milk, Cadbury Drinking Chocolate, Biscuit, Date, Nobbys Salted Cashews. 更多的......
1893 千卡 运动: 家务 - 1 小时, 休息 - 15 小时, 睡眠 - 8 小时. 更多的......


评论 
Fatigue is not fun, but glad to hear that is the worst symptom 🙂 
2022年01月22日 会员:: spicehorn
thank you for the health comment i am still fatigued but it is getting better I hurt an old injury , in my knee, I am wearing a brace on it doesn't help the weight loss!  
2022年01月30日 会员:: Prince Fan
I'm glad you are recovering. My husband got covid and the fatigue was the worst part of it for him. Bad knees are the worst, I didn't realise how much you rely on them until I hurt my knee. Wishing you a speedy recovery. 
2022年01月30日 会员:: Ketolou

     
 

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