在2014年10月7日体重纪录（没有日志纪录）
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98.8 公斤
最近减少: 3.7 公斤.
还有: 8.1 公斤.
饮食准则: 合理的.
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1781 千卡
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脂肪: 77.61克 | 蛋白质: 82.48克 | 碳水物: 201.36克.
早餐: Jennie-O Lean Turkey Breakfast Sausage Roll - Mild, Publix Shredded Sharp Cheddar Cheese, Egg White, Egg, Mission Garden Spinach Herb Tortilla Wraps. 午餐: Iceberg Lettuce (Includes Crisphead Types), Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Mission Garden Spinach Herb Tortilla Wraps, Publix Shredded Sharp Cheddar Cheese. 晚餐: Publix Vegetable Oil, Summer Squash, Zucchini, Kirkwood Chicken Leg Quarters. 小食/其他: Bananas, Welch's Grape Jelly, Jiffy Creamy Peanut Butter, Publix White Mountain Bread, Tootsie Roll Tootsie Pop, Brach's Butterscotch Hard Candy, Hershey's Mr. Goodbar Miniatures. 更多的......
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一星期增加0.6 公斤
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