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Getting there
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58 公斤
最近减少: 12 公斤.
还有: 2 公斤.
饮食准则: 合理的.
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1093 千卡
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脂肪: 40.96克 | 蛋白质: 35.95克 | 碳水物: 143.03克.
早餐: Bega Light Peanut Spread, Country Life Bakery Gluten Free Multigrain Bread, Farmdale Light Milk, Black Tea, Boiled Egg. 午餐: Dried Cranberries, Bananas, Coles Quick Oats. 晚餐: Bega Peanut Butter, Food For Health Gluten Free Bar Fruit Free, SunRice Original Thin Rice Cakes, Jam Preserves, Black Tea, Farmdale Light Milk. 小食/其他: Woolworths Apricot Delights. 更多的......
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稳定体重
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