在2022年01月19日体重纪录（没有日志纪录）
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81.2 公斤
最近减少: 17.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1743 千卡
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脂肪: 54.22克 | 蛋白质: 112.11克 | 碳水物: 206.90克.
早餐: Pure Protein Red Velvet High Protein Bar, 1% Fat Milk, Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt, Blueberries. 午餐: Smartfood White Cheddar Cheese Popcorn, Corky's Memphis' Own Bar-B-Q Sauce, Hamburger or Hotdog Rolls, Venison/Deer Steak, Bananas, Cashew Nuts. 晚餐: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Hunt's Bold BBQ Sauce, Great Value Enriched Hamburger Buns, Venison/Deer Steak, Kroger Small Curd Cottage Cheese 4% Milkfat. 小食/其他: Franz Glazed Donut Holes, Trader Joe's Dark Chocolate Covered Peaberry Coffee Beans. 更多的......
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一个星期减少0.1 公斤
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