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Under 50 Calorie Snacks:
3 cups plain popcorn 23
25 pretzel sticks 30
10 teddy grahams 50
10 pistchio nuts 35
1 cup sugar free jello 16
4 saltine crackers 52
2 hershey kisses 49
1 tab sunflower seeds 50
2 graham crackers 52
1/4 serving lays chips 40
4 cool ranch doritos 50
1 small orange 45
1/2 medium apple 36
1/2 medium banana 52
1 under 50 cal cookie 50
4 malted milk balls 42
4 junior mints 42
1/2 slice 20 cal bread w/ 1/2 tsp butter 35
1 tsp tuna on 1 saltine cracker 36
2 saltine crackers w/ 2 sl. fat free lunch meat 42
1/2 slice canadian bacon on 1 saltine cracker 34
1/4 slice american cheese on 1 saltine cracker 40
1/4 serving crunchy cheetos 40
1 Edys fruit bar popsicle 45
1/4 package peanut butter crackers 47
5.5 oz v8 juice 30
1 bar sugar free fudgesicle 35
1/2 cup yams 17
1 tsp peanut butter 47
1/2 bar nature valley oats honey 47
1/2 bar nature valley thin 40
1/4 serving cracker jacks 30
1/4 cup honey nut cherrios dry 37
1/4 cup cap'n crunch dry 36
1/2 serving fat free pudding 40
1 hershey miniature 42
1 cup cantalope 53
15 grapes 50
1 medium peach 40
12 medium strawberries 45
1 cup watermelon 50
cucumber 15
radish 15
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1192 千卡
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脂肪: 39.76克 | 蛋白质: 34.96克 | 碳水物: 181.80克.
早餐: granulated sugar, coffee. 午餐: butter country crock, american cheese, light bread, smoked pork chop. 晚餐: quarter pounder, French Fries (Medium). 小食/其他: Pepsi (12 oz), Grape Sugar-Sweetened Caffeine Free Soft Drink Mix, v8. 更多的......
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2258 千卡
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运动:
自行车（非常快速的） - 28公里/小时 - 1 小时 和 20 分钟, 睡眠 - 8 小时, 休息 - 14 小时 和 40 分钟. 更多的......
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