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Johanne的日记, 2014年10月1日

Roast leg of lamb with a garlic, fresh rosemary rub . . . yuuuuuuuuuum! It just came out of the oven. I'm so lucky. My DIL grows Icelandic sheep. They are a wild sheep with wonderful, mild flavor, not muttony.

查看饮食日历, 2014年10月1日:
2853 千卡 脂肪: 75.62克 | 蛋白质: 114.30克 | 碳水物: 416.95克.   早餐: Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Coffee (Brewed From Grounds), Nonfat Dry Milk (Reconstituted), Butter (Salted). 午餐: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Lamb Roast (Lean Only Eaten). 晚餐: Del Monte Pineapple Chunks in It's Own Juice, Lamb Roast (Lean Only Eaten). 小食/其他: McDonald's Hot Fudge Sundae, Roland Lingonberries. 更多的......
2641 千卡 运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......


评论 
omg that sounds delish! with a side of roasted autumn veggies and wild rice!  
2014年10月1日 会员:: Gitana7
you lucky girl... just from your description, I can smell it! 
2014年10月1日 会员:: Hermiones Mom
We had lamb the last few nights, and I had the last of it for lunch today. It was from our CSA....locally raised, pasture fed. Good stuff! Smelled like heaven when it was cooking. :-) 
2014年10月1日 会员:: yduj57
You can't beat pasture fed lamb! This was the last of last year's. It had no fat and the most luscious crust. I had an awful time only eating my 4 oz portions! 
2014年10月1日 会员:: Johanne
I went out and bought a lamb shoulder chop at whole foods and put it in the freezer. Will save it for the next time I am tired of everything I usually eat!  
2014年10月2日 会员:: Hermiones Mom
wow. wild. well done, Johanne. so natural. 
2014年10月3日 会员:: Helewis
H-Mom, you'll love it. 
2014年10月3日 会员:: Johanne
Heather, Icelandics are one of a handful of sheep that have never been hybridized to produce more wool/meat. They are pretty much exactly as they were 1100 years ago when they were introduced into Iceland. They are all colors, some spotted and grow very long fleeces. They're small, so the fleeces don't weigh as much as a Merino would and they carry almost no fat so they make outstanding meat, though a lot less than the "meat" breeds do. The meat is very mild with no muttony flavor (can't stand mutton!) We're shearing on Monday and the little rams go for meat the week after. 
2014年10月3日 会员:: Johanne
Talk about farm to table! 
2014年10月3日 会员:: Hermiones Mom
LOL! Yes. I never get to know the little boys in the spring. Few of them get to be breeding rams. Most of them go into the freezer. I don't like to know the names of the animals I eat! :-) 
2014年10月3日 会员:: Johanne
I knit up a lovely lacy scarf with some icelandic wool this spring that I spun a year or so ago. It is really nice soft yarn. Lovely! 
2014年10月3日 会员:: yduj57
It's also lovely to weave with and to felt . . . very versatile. I love the breed. 
2014年10月3日 会员:: Johanne
Yduj, it sounds like you and I have a lot in common! 
2014年10月3日 会员:: Johanne
Gosh, and do you also sell the wool? 
2014年10月4日 会员:: Helewis
My DIL does. She also has alpacas. 
2014年10月4日 会员:: Johanne
Yum!!!! Yum!!!!! 
2014年10月4日 会员:: TAIC69
TAIC, I don't know if you are saying yum, yum to the lamb or the alpaca. LOL! Unfortunately, in the state of Missouri, we're not allowed to eat "exotic" animals. My youngest son, who spent 6 months in Peru, says alpaca is quite good. 
2014年10月4日 会员:: Johanne

     
 

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