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coba 3 hari ini, ganti nasi merah dg kentas rebus
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2313 千卡
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脂肪: 62.83克 | 蛋白质: 134.82克 | 碳水物: 311.72克.
早餐: Jagung Manis Kuning, Pisang Goreng, Pisang, Fitlife DPRO. 午餐: Byoote Byt COLLA, Sawi Dimasak (dari Segar), Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). 晚餐: Kentang Rebus, Telur Dadar, Fitlife Whey Protein Isolate, Flimty Flimty Raspberry. 小食/其他: Ceres Meses, Pisang Goreng. 更多的......
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