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Stay hydrated folks! Water has been a life saver for me this last week. Definitely helping me cool down at work and rehydrate💧
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91 公斤
最近减少: 0 公斤.
还有: 33 公斤.
饮食准则: 合理的.
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1770 千卡
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脂肪: 87.11克 | 蛋白质: 100.81克 | 碳水物: 144.65克.
早餐: Halloumi Cheese, Woolworths Turkish Bread, Pesto Sauce, Egg (Whole) , Cherry Tomatoes. 午餐: Vegetable Tempura, Sushi Sushi Tempura Prawn Hand Roll (Nori Roll). 晚餐: Ocean Royale Calamari Rings, Beef Steak, Mashed Potato, Peas and Carrots. 更多的......
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稳定体重
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