在2011年04月7日体重纪录(没有日志纪录)
|
96.6 公斤
最近减少: 29.9 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
|
|
2537 千卡
|
脂肪: 108.01克 | 蛋白质: 84.08克 | 碳水物: 301.78克.
早餐: Fat Free Skim Milk, Truvia, Coffee, Scrambled Egg. 晚餐: Smoked Turkey and Cannellini Bean Cassoulet, Really bad food day!, Stax. 小食/其他: Cranberry & Almond Whole Fruit & Nut Bar, Butter, Soft Pretzel (Subway), Peach Mango Green Tea. 更多的......
|
一个星期减少0.5 公斤
|
评论
Look at you go!!!!! I have been looking for new journal entries and missed the weigh ins!
|
haha i missed this too... I always look for journal entries and seem to miss the weigh ins. you are doing so awesome!
2011年04月13日 会员:: pixidaisy
|
Wow Johanne, your melting away my friend. Way to go girl....Bren
|
Thanks guys! I weigh in again tomorrow morning. It's already been a week. Wish me luck!
|
|
|