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Feeling better already from getting back on track with healthier eating habits. I haven’t gone cold turkey on any diets yet, but I do feel like I need to try isolating my gut problems.
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91 公斤
最近减少: 0 公斤.
还有: 33 公斤.
饮食准则: 合理的.
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1080 千卡
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脂肪: 40.41克 | 蛋白质: 48.55克 | 碳水物: 134.48克.
早餐: Egg (Whole), Espresso Coffee, Spinach, Woolworths White Bread, Short Cut Bacon, Woolworths Skim Milk, Milo Milo, Capsicum. 午餐: Maggi Cheese and Garlic Potato Bake, Perfect Italiano Perfect Pizza, Potato. 晚餐: Woolworths Select Corn Cob, Mashed Potato, Peas and Carrots, Pork and Beef Sausage. 小食/其他: Pink Lady Apples. 更多的......
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一个星期减少4.9 公斤
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