在2022年01月10日体重纪录(没有日志纪录)
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101.6 公斤
最近减少: 15.0 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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1296 千卡
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脂肪: 59.90克 | 蛋白质: 87.80克 | 碳水物: 137.20克.
早餐: Great Value Turkey Breakfast Patties, Sabra Guacamole Classic Singles, The Biggest Loser Celery Sticks, All Whites 100% Liquid Egg Whites. 午餐: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Land O' Frost Premium Honey Ham, Kraft Miracle Whip Dressing. 晚餐: Bob Evans Sausage Breakfast Patty, Land O' Frost Premium Honey Ham, Kraft American Cheese Slice, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, America's Choice Bacon Thick Sliced, Eggland's Best Organic Grade A Brown Eggs. 小食/其他: Tootsie Roll Tootsie Roll (Midgees), Stewart's 2% Milk, Millville Strawberry Pastry Crisps, Zachary Chocolate Covered Pretzels , Pepsi Pepsi. 更多的......
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一个星期减少3.2 公斤
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