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Battled yesterday. Wanted to eat proper sushi and a chicken, mayo, cheeses & Avo sub. But sticked to my dieet. This morning I feel better and I really find it that it is easier to dieet during the week when you are at work than siting around at home.
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802 千卡
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脂肪: 29.32克 | 蛋白质: 54.71克 | 碳水物: 78.87克.
早餐: Coffee, The Harvest Table Pure Collagen Granules, Hard-Boiled Egg, Woolworths Sliced Cooked Sandwich Ham, Cucumber (with Peel) . 午餐: Cucumber (with Peel) , Tomatoes, Woolworths Crunchy Peanut Butter, Bokomo Provita Wholewheat. 前晚餐: Rooibos. 晚餐: Beetroot, White Potatoes (Flesh and Skin, Baked) , Gem Squash, Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat) . 更多的......
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