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Really hard this month keeping ahead of my calories. My kids both have birthdays this month (well one April 3rd, one May 2nd) and of course that means cake, snacks, party food... So far so good, but its tough to figure out how to get that cupcake without going over, Lol!! On a good note, at work today, one of the morning ladies said I looked like I had lost quite a bit of weight, so that really made my day. Totally makes it feel worth it!
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2080 千卡
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脂肪: 68.32克 | 蛋白质: 110.36克 | 碳水物: 266.15克.
早餐: Frosted Mini-Wheats Bite Size, Whole Milk. 午餐: Garlic Chicken White Pizza, Light Fat Free Strawberry Yogurt, Granola, Nesquik Reduced Fat Chocolate Milk. 晚餐: Yellow Sweet Corn, Ranch Salad Dressing, Mashed Potato (from Fresh), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). 更多的......
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4429 千卡
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运动:
步行（中等的） - 5公里/小时 - 6 小时 和 30 分钟, 驾驶 - 1 小时, 休息 - 8 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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