在2022年01月3日体重纪录（没有日志纪录）
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118.7 公斤
最近减少: 0 公斤.
还有: 28.7 公斤.
饮食准则: 合理的.
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585 千卡
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脂肪: 21.55克 | 蛋白质: 70.97克 | 碳水物: 24.44克.
早餐: The Harvest Table Pure Collagen Granules, PnP Fat Free Milk, Coffee, Woolworths Sliced White Mushrooms, Bacon, Tomatoes, Egg (Whole) . 午餐: Knorr Light Greek Salad Dressing, Pot O' Gold Sweet & Sour Gherkins, Cucumber (with Peel) , Yellow Sweet Peppers , Tomatoes, Lettuce, Fried Mushrooms, Tuna in Water (Canned). 晚餐: Pot O' Gold Sweet & Sour Gherkins, Woolworths Reduced Oil Honey Mustard Mayonnaise, Woolworths Broccoli & Cauliflower Florets, KOO Beetroot Grated and Spiced, I&J Flame Grills Hake Fillet. 更多的......
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