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gingin40的日记, 2014年09月22日

Today, I enjoyed a nice 42 minute walk and appreciated the slight breeze that cooled me down so I could speed walk to my hearts content (everyone complains that I walk too fast, but I have hard time slowing down which is amazing to me right now!)

Other than the walk, I have been deciding if I want to go back to college for another degree. I actually miss studying for test, worrying about homework assignments, and complaining about having to work on homework assignments on the weekend. If I do go back to college, I would like my major to be in the healthcare industry (nursing or psychiatry). Another degree would be great, but a job would be better; so I'm not sure about college right now.

With all of the stress of job searching and possibly going back to college, I have been staying on track with my diet and exercising every day.


查看饮食日历, 2014年09月22日:
1260 千卡 脂肪: 53.00克 | 蛋白质: 46.00克 | 碳水物: 196.00克.   早餐: Clover Valley Sucralose Zero-Calorie Sweetener, Water, Twinings Premium Black Pomegranate Delight Tea, White House Cinnamon Applesauce, Laura Lynn 40 Calorie Wheat Bread, Jif To Go Creamy Peanut Butter, Smucker's Natural Strawberry Fruit Spread, Nature Made Stress B-Complex. 晚餐: Banquet Brown 'n Serve Turkey Sausage Links, Laura Lynn 40 Calorie Wheat Bread, Jif To Go Creamy Peanut Butter, Smucker's Natural Strawberry Fruit Spread. 小食/其他: Twinings Premium Black Pomegranate Delight Tea, Tap Water. 更多的......
2444 千卡 运动: 步行(慢步的) - 3公里/小时 - 42 分钟, 休息 - 16 小时 和 18 分钟, 睡眠 - 7 小时. 更多的......


评论 
Your weight history is awesome! 
2014年09月30日 会员:: Deb_N

     
 

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gingin40的体重历史


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