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A quick "HI" to all. Feel good about staying on track these last 3 days (pound up this AM probably due me helping DH eat up leftover ham). Chicken simmering for tonight's dinner.
Tomorrow is the first day of fall. Nice incentive - working to fit into some new clothes.
Got to go stir that chicken.
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881 千卡
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脂肪: 54.60克 | 蛋白质: 41.94克 | 碳水物: 56.31克.
早餐: Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Hard-Boiled Egg, Coffee. 午餐: Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Boiled Egg, Salami, Cucumber (with Peel), Kraft Zesty Italian Anything Dressing, Lettuce Salad with Assorted Vegetables, Cauliflower. 小食/其他: Coffee. 更多的......
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 评论
Chicken sounds good.. ham will add on the water weight. I'm sire you will get into those new clothes soon. Have a nice evening.
2014年09月22日 会员：: wholefoodnut
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One day at a time, my friend, and they do add up! Hope you're stirring away & enjoy for chicken dinner… you winner, winner! xoxox
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Yay Buffy - hanging in there !
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Autumn incentive. I think that's great motivation. Go you.
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