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I started my New Year journey on 12/30 - I wanted to get a head start! I'd love to hear your goals for 2022! I want to lose 10 lbs and tighten and tone - proper nutrition! These two supervise :)
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1156 千卡
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脂肪: 37.64克 | 蛋白质: 105.77克 | 碳水物: 103.21克.
早餐: Vital Proteins Collagen Peptides, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Calavo Avocado, Egg, Great Value Stevia , Great Value Almond Milk Original Unsweetened, Coffee. 午餐: Beachbody Shakeology - Cookies & Creamy, Strawberries, Beachbody Shakeology - Chocolate, Great Value Almond Milk Original Unsweetened, Carrots, Post Grape-Nuts Cereal, Fage Total 2% Greek Yogurt (227g). 晚餐: Great Value Honey Dijon Mustard, Broadleaf Ground Venison, Great Value Broccoli & Cauliflower. 小食/其他: Almonds , Carrots, Arrowhead Mills Puffed Wheat Cereal. 更多的......
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