Have absolutely no idea why I lost weight. I’m getting over COVID (I was vaccinated and boosted) and I have been totally off my eating plan. Weird!
|
100.7 公斤
最近减少: 25.9 公斤.
还有: 10.0 公斤.
饮食准则: 低.
|
|
2067 千卡
|
脂肪: 63.41克 | 蛋白质: 65.49克 | 碳水物: 317.65克.
早餐: Weigh-in Day - eat whatever I want. 午餐: Kraft Mayo with Olive Oil, Udi's Gluten Free White Sandwich Bread, Ham (Whole, Cured), Ocean Spray Jellied Cranberry Sauce. 晚餐: Turkey Breast Meat, Mahatma Basmati Rice, Ocean Spray Jellied Cranberry Sauce. 小食/其他: Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme. 更多的......
|
一个星期减少2.3 公斤
|