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I'm back....I've been gone for one month and have gained over 6 pounds. Hmmmmm.....not good. Not accountable for what I put in my mouth. Not caring for me. Mom is home from the hospital ater 2 weeks and she is doing great. No excusses. Just hard work for me! I'm ready! I have to be ready. It is time.
And it's not Monday..it's Tuesday. I'm on my way.
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1296 千卡
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脂肪: 43.81克 | 蛋白质: 65.74克 | 碳水物: 163.16克.
早餐: Smokey Sharp Cheese, egg, arnold sandwich thins. 午餐: Pringles Select, arnold sandwich thins, perdue ground chicken. 晚餐: cabot low fat sour cream, potato, brocolli, pork chop. 小食/其他: Light Butter Microwave Popcorn, pear. 更多的......
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