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I just joined another challenge. Not sure why since I'm not doing so great on this one (10 kg - 10 weeks). Maybe I think I need more reminders.
Today I have to regroup. Will set time aside today to plan, shop and prep. Weight loss does not happen by accident.
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1322 千卡
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脂肪: 93.01克 | 蛋白质: 101.89克 | 碳水物: 15.56克.
早餐: Coffee. 午餐: Macaroni or Pasta Salad, Butter, Cauliflower, Ground Turkey (Cooked). 晚餐: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Pepper Jack Cheese, Lettuce Salad with Assorted Vegetables, Tyson Foods Any'tizers Hot 'N Spicy Chicken Wings. 小食/其他: Muenster Cheese, Pork Roast. 更多的......
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 评论
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C67241 - Thanks - got to do something to keep things going.
2014年09月20日 会员：: BuffyBear
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Planned..unless something else is going on....
2014年09月20日 会员：: wholefoodnut
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THAT is so true! We have to plan ahead to be successful.
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You just keep going, girl. You know how to do it.
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Yes, my friend, you've got this & we're with you -- as they say, failing to plan can be a plan to fail. xoxox
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I think challenges are more of a reminder to keep at it. Joining one a further commitment to the journey. The check ins keep the accountability reminders going.
2014年09月21日 会员：: wholefoodnut
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