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Can’t wait till all the parties and food is gone. Hubby and I will get back on track after new years
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73.5 公斤
最近减少: 3.8 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1460 千卡
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脂肪: 45.99克 | 蛋白质: 97.95克 | 碳水物: 168.12克.
午餐: Philadelphia Original Cream Cheese, Bananas, Wegmans Old Fashioned Ham off The Bone, American Cheese, L'oven Fresh Keto Friendly Wheat Bread. 晚餐: Risata Moscato d'Asti, Ghirardelli 60% Cacao Dark Chocolate Squares, Del Monte Fresh Pineapple, Jell-O Sugar Free Cherry, Dinner Rolls, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Sweet Potato, Aldi Sliced Smoked Uncured Ham. 小食/其他: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Chocolate Chip Cookie. 更多的......
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稳定体重
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