Johanne的日记, 2021年12月23日

I have COVID. I was vaccinated and boosted. I caught it anyway. I had the monoclonal antibody infusion. It helped. I’m on the mend but quarantined through Christmas. This is my second Christmas alone because of this plague. 😕

103.0 公斤最近减少: 23.6 公斤. 还有: 12.2 公斤. 饮食准则: 合理的.

查看饮食日历, 2021年12月23日:

1683 千卡

脂肪: 98.72克 | 蛋白质: 70.26克 | 碳水物: 156.01克. 早餐: Cheddar and Apple, Decaffeinated Coffee (made From Ground), NOW Organic Acacia Fiber, Live Well Collagen Peptides, Now Foods Now Better Stevia. 午餐: Butter (Salted), Sam's Choice Multigrain Gluten Free Bread. 晚餐: Eckrich Smoked Sausage, Applegate Farms Uncured Ham, Cracker Barrel Extra Sharp Cheddar Cheese. 小食/其他: Bob Evans Original Mashed Potatoes. 更多的......

2508 千卡

运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......

一个星期减少0.5 公斤

19支持者支持

So sorry you have to go through this. I am praying for you to heal completely and for you to be comforted. It's a hard time for you but hopefully better times are ahead for you.

2021年12月23日会员：: Snowwhite100

Hang in there. You are mending and better times are ahead.

2021年12月24日会员：: LosetoLive

I'm so sorry. COVID is difficult. My mom and I caught it earlier in the year. Keep on truckin! I pray you get a full recovery.

2021年12月24日会员：: jwsalaz

sorry I know that's tuff but I will say a prayer for you and please get well soon.

2021年12月26日会员：: buenitabishop

That is a bummer. Sad you will be alone during the Holiday season. I was so thankful to be with family this Christmas. Sending healthy vibes. 2022 will be great for you.

2021年12月29日会员：: meonadiet

I hope you feel better soon!

2021年12月29日会员：: Daisy_Steiner

i hope you feel better!

2021年12月29日会员：: noluv95


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Johanne的日记, 2021年12月23日

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