I have COVID. I was vaccinated and boosted. I caught it anyway. I had the monoclonal antibody infusion. It helped. I’m on the mend but quarantined through Christmas. This is my second Christmas alone because of this plague. 😕
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103.0 公斤
最近减少: 23.6 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1683 千卡
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脂肪: 98.72克 | 蛋白质: 70.26克 | 碳水物: 156.01克.
早餐: Cheddar and Apple, Decaffeinated Coffee (made From Ground), NOW Organic Acacia Fiber, Live Well Collagen Peptides, Now Foods Now Better Stevia. 午餐: Butter (Salted), Sam's Choice Multigrain Gluten Free Bread. 晚餐: Eckrich Smoked Sausage, Applegate Farms Uncured Ham, Cracker Barrel Extra Sharp Cheddar Cheese. 小食/其他: Bob Evans Original Mashed Potatoes. 更多的......
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一个星期减少0.5 公斤
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