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Thanks everyone for all the encouragement! Got walk in yesterday and today. Weather cooling and it is nice. Going to Brook Green Gardens in SC tomorrow with R&J and the guys. LOTS of walking there...it's a big park with statues and monuments, and lovely lush gardens to tour. Weather looks perfect! I am looking forward to being able to keep up and enjoy it this time, instead of dreading the walking.
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725 千卡
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脂肪: 21.59克 | 蛋白质: 64.07克 | 碳水物: 78.69克.
早餐: Regular Coffee, Lipton Diet Green Tea with Citrus. 午餐: Dannon Light & Fit Yogurt - Strawberry (Container), Sargento Light Mozzarella String Cheese. 晚餐: Laughing Cow Light Creamy Swiss Cheese Wedges, Boca Grilled Vegetable Meatless Burgers, Quest Chocolate Chip Cookie Dough Protein Bar, Hormel Chunked Chicken Breast in Water, Crunchmaster Multi-Seed Crackers - Original, Kraft Fat Free Zesty Italian Dressing. 小食/其他: Popsicle Sugar Free Popsicles, Crunchmaster Multi-Seed Crackers - Original. 更多的......
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