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whoops! Christmas parties and football - gained 4 pounds 😁
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80.9 公斤
最近减少: 18.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1792 千卡
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脂肪: 73.64克 | 蛋白质: 104.75克 | 碳水物: 179.27克.
早餐: 1% Fat Milk, Blueberries, Coffee (Brewed From Grounds), Dannon Oikos Triple Zero - Mixed Berry, Pure Protein Red Velvet High Protein Bar. 午餐: Bananas. 晚餐: Great Value Premium Sausage Patty, Plain or Buttermilk Biscuits (Commercial), Broccoli, Kroger 4% Cottage Cheese. 小食/其他: Chocolate Creme Pie , KFC Mashed Potatoes & Gravy, Broccoli , Pork Neck Bones. 更多的......
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一星期增加0.4 公斤
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 评论
That's understandable to gain weight over Christmas.
2021年12月29日 会员：: Naomi Anne
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