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Dinner: 525 cal 🌚 C: lentil rice 🍚 P: chicken breast 🐓& shrimp 🦐 & seaweeds V: green, tomatoes 🍅 , and burdock
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817 千卡
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脂肪: 20.95克 | 蛋白质: 67.26克 | 碳水物: 89.53克.
早餐: Plain Yogurt, Oatmeal, Blueberries, Apple. 午餐: Apple. 晚餐: Cooked Lentils, Cooked Rice, Shrimp, Chicken Breast. 更多的......
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