在2021年12月12日体重纪录(没有日志纪录)
|
100.7 公斤
最近减少: 15.8 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
|
|
1695 千卡
|
脂肪: 57.00克 | 蛋白质: 87.50克 | 碳水物: 251.00克.
早餐: Sabra Guacamole Classic Singles, Swanson Sipping Bone Broth, The Biggest Loser Celery Sticks. 午餐: Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Oven Roasted Chicken Breast, Kraft American Cheese Slice, Hellmann's Real Mayonnaise, Pringles Snack Stacks Original Potato Crisps, Pepsi Pepsi. 晚餐: Lewis Bake Shop Healthy Life White Bread, Kraft American Cheese Slice, Progresso Light Chicken & Dumpling Soup. 小食/其他: Stewart's 2% Milk, Millville Strawberry Pastry Crisps, Land O' Frost Premium Honey Ham, Kraft American Cheese Slice, Lewis Bake Shop Healthy Life White Bread, The Biggest Loser Celery Sticks, Pepsi Pepsi (16.9 oz). 更多的......
|
一个星期减少0.5 公斤
|
|
|