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Inflammation up a bit
Took Lasix and Potassium
Still recovering from oral surgery so mostly semi liquids.
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89.4 公斤
最近减少: 4.1 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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1310 千卡
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脂肪: 32.50克 | 蛋白质: 87.00克 | 碳水物: 172.00克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt. 晚餐: Great Value Bottled Water (Bottle), Trader Joe's Spinach Pie. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加1.9 公斤
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