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Gm everyone! Breakfast is under 500 cals 👍🏽 I added 2 tablespoons of ground flax to my oats to aid in my breastmilk production for the twins 😎 IT’S a WIN WIN! Everybody eats! 😂
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1873 千卡
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脂肪: 65.54克 | 蛋白质: 132.96克 | 碳水物: 186.09克.
早餐: Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Silk Oat Yeah Oatmilk Creamer , Starbucks French Roast, Boiled Egg, Bob's Red Mill Organic Old Fashioned Whole Grain Rolled Oats. 午餐: Lean Cuisine Favorites Lasagna with Meat Sauce, RxBar Peanut Butter Chocolate. 晚餐: Cooked Broccoli (Fat Not Added in Cooking), Good & Gather Low Sodium Black Beans, Rao's Homemade Arrabbiata Sauce, Great Value Canned Corn, Good & Gather Jumbo Raw Shrimp. 小食/其他: Boiled Egg, Trader Joe's Everything But The Bagel Seasoned Smoked Salmon, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). 更多的......
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 评论
2021年12月10日 会员：: buenitabishop
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You’ve got this 👍 big job you’ve got there…God Bless you and your babies.
2021年12月10日 会员：: Sarah1950
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@Sarah thank you and God bless you as well!
2021年12月10日 会员：: misskiki510
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Miss Benita, it was so delicious. Great start to my day.
2021年12月10日 会员：: misskiki510
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2021年12月10日 会员：: misskiki510
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Nice and yum😋, blessings on you and the twin (I never forgot that 2 persons are a twin, when we say twins we are speaking of at least a pair of twin- 4 persons, will stop nerding out now🤓). Have a fantastically blessed weekend MissK🙏🏽💗🙏🏽.
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Awww. Great to see someone else in this journey while breastfeeding. I'm exclusively breastfeeding my baby of 3 months old. Great breakfast!
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Good planning for you and the twins.
2021年12月11日 会员：: shirfleur 1
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great job twins lots of work
2021年12月11日 会员：: ridemariel
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That is a good start to the day right there.
2021年12月11日 会员：: Draglist
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2021年12月11日 会员：: misskiki510
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@icandothisseriously..yes, I’m glad to see another breastfeeding mom on here too! Congratulations on the new baby. Let’s keep in touch!
2021年12月11日 会员：: misskiki510
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2021年12月11日 会员：: erikahollister
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