在2021年12月5日体重纪录（没有日志纪录）
|
77.7 公斤
最近减少: 4.0 公斤.
还有: 25.5 公斤.
饮食准则: 合理的.
|
|
1218 千卡
|
脂肪: 48.50克 | 蛋白质: 51.20克 | 碳水物: 93.53克.
早餐: Atkins Frozen Farmhouse-Style Sausage Scramble. 午餐: Blue Diamond Almond Breeze Vanilla Milk. 晚餐: Red Table Wine , Merlot Wine , New York Style Mini Garlic Bagel Chips, Michael Angelo's Meat Lasagna (11 oz). 更多的......
|
一个星期减少0.6 公斤
|
 评论
Reversing rapid weight gain step by step...I see you like wine very much!
|
I show that your goal is to gain weight and i thought you were a female bodybuilder! :)
|
I’m trying to lose the weight I’ve gained. I was an athlete many years ago. I was a wine taster but the app doesn’t really have the choices so I wing it.
2021年12月5日 会员：: drshellking
|
|
|
|
|