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SherrieC的日记, 2014年09月8日

Morning all, I hope that you had a great weekend. Today is all about research for me. I had planned on going to the gym to try out my new shoes, but once I looked outside, and saw that it was raining, I decided to just stay home relax, and do research on this furniture.

I just wanted to tell you all that, I believe that I am in a much better place now, then when I first joined this site. I consciously make better food choices (for the most part), and I am much more aware of the things I put into my body, and how much. IDK, just felt like I had to tell you all that. Please don't get me wrong I am still learning, and I have no plans to go anywhere, because IMO, you all are the best thing for me, and my success. Thank You all so very much, for just being you, and for calling me out on my s*** sometimes, when I eat things I shouldn't. Most of all Thank You for your continuous support and strength.

I wish nothing but the very best for you, and with your new life. All my best.

Sherrie

PS: I am not leaving I promise, just wanted to tell you all how I felt. :)

查看饮食日历, 2014年09月8日:
2110 千卡 脂肪: 83.85克 | 蛋白质: 64.44克 | 碳水物: 274.60克.   早餐: Post Honey Bunches of Oats with Almonds, Milk (2% Lowfat with Added Vitamin A and Protein). 午餐: Cooked Vegetables, White Rice. 晚餐: Duke's Mayonnaise, Boiled Potato (without Peel), Cooked Green Cabbage (Fat Not Added in Cooking), Meat Loaf Made with Beef. 小食/其他: Post Honey Bunches of Oats with Almonds, Dreyer's Dreyer's Classic Neopolitan Ice Cream, WhoNu? 2X Stuffed Chocolate Cookies. 更多的......

14支持者    支持   

评论 
You sound wonderful, stronger and more at peace. It is wonderful to have this special place, isn't it? We are blessed! xoxox 
2014年09月8日 会员:: Ruhu
A positive mindset makes all the difference when trying to lose weight. Have a great day Sherrie :-) 
2014年09月8日 会员:: snezica
<3 
2014年09月8日 会员:: Diea
Woot Woot! 
2014年09月8日 会员:: Shines27
You got this! Take care. Be well!  
2014年09月8日 会员:: Deb_N
Way to go Sherrie!  
2014年09月8日 会员:: C67241
Awesome! !!!!!!! You can achieve your goals!!!!! 
2014年09月8日 会员:: pwrestlephoto
I admire your attitude about things…it's tough out there…Keep it real!!! 
2014年09月9日 会员:: demetra bengle
I'm glad you are in a better place mentally and hope you had a great rest day also =) 
2014年09月9日 会员:: FitOKay
Keep hanging in there. When you feel you need a break for a day, don't beat yourself up. We HAVE to be good to ourselves! Just make sure that if you feel it becoming a habit, you look yourself in the mirror and have a Come to Jesus. Good luck! It's tough, but you can do it! 
2014年09月9日 会员:: ZippyDani

     
 

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