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2196 千卡
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脂肪: 56.70克 | 蛋白质: 279.88克 | 碳水物: 126.24克.
早餐: Ovo Cozido, Clara de Ovo, Batata Doce, MK Supplements Pure Whey 3W - Chocolate (MK Supplements). 午餐: Abóbora, Peito de Frango, Tomates. 晚餐: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Lucco Fit Strogonoff de Frango com Arroz e Batata Sauté. 小食/其他: MK Supplements Pure Whey 3W - Chocolate (MK Supplements). 更多的......
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