|
Wt was down this a.m. so must be doing some things right. Have great great nephew's first bday today. WOW Great great....really? Crazy. I don't feel old enough for a great great!
Macros 74% fat, 6% carbs and 20% protein. Dinner was stuffed zucchini and salad, yummy. Need to include mozzarella in the stuffing next time. Love trying these recipes and then fiquring out how to tweak them to make them better.
|
1677 千卡
|
脂肪: 138.74克 | 蛋白质: 79.54克 | 碳水物: 23.80克.
早餐: Tomatoes, Hillshire Farm Polska Kielbasa (2 oz), Asparagus, Scallions or Spring Onions, Egg, DaVinci Gourmet Caramel Sugar Free Syrup, Splenda No Calorie Sweetener Packets, Butter, Albertsons Heavy Whipping Cream, Tea (Brewed). 晚餐: Marie's Chunky Blue Cheese Dressing, Hard-Boiled Egg, Oscar Mayer Real Bacon Bits, Great Value Shredded Mild Cheddar Cheese, Lettuce, Mozzarella Cheese (Whole Milk), Salsa, Scallions or Spring Onions, Green Peppers, Mushrooms, Egg, Ground Pork. 小食/其他: Sargento Sharp Cheddar Snacks Cheese Sticks, Land O' Frost Deli Shaved Smoked Ham, Butter (Salted), Splenda No Calorie Sweetener Packets, Tea (Brewed). 更多的......
|
|