Good Evening! My journal is late today due to a busy day at work. Hate these 10 hour days.
On a positive note - I haven't had time to eat out of boredom. Got some chicken and broccoli in the oven and it smells so good - will soon forget all about work.
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1780 千卡
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脂肪: 122.81克 | 蛋白质: 130.32克 | 碳水物: 35.65克.
早餐: water, hard boiled egg, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. 午餐: sauce, broccoli, beef bouil, water, kens chunky blue cheese, baby greens, hard boiled egg. 晚餐: hellmans, sour cream, butter, broccoli. 小食/其他: broccoli, almonds, sweetener, brewed coffee, cream. 更多的......
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评论
Hi Buffy, better late than never. I sent you a pm hope you got it.
Enjoy your chicken and broccoli.......Bre
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Bren - yes, I did - and thank you very much. I haven't had time to look at the info yet but I do indtend to. You are very thoughtful.
2011年03月30日 会员:: BuffyBear
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Enjoy your dinner......You're right it smells GOOD.........
2011年03月30日 会员:: thecoach
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Sounds good...what time should we be over? I'll be glad to bring a fine bottle of nice, fresh tap water to go with!! ☺ ☺ I had a busy day, too, so I'm with you....you're just MUCH more industrious than I....I definitely went with the quick, easy...not all that good, but filled up that yowling hole in my tummy. ☺ ☺ Have a wonderful evening!!
2011年03月30日 会员:: SkeeterJean
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