I received my first InBody scan since July Ana was pretty surprised by the numbers. I’m partially believing them, but we’ll see when I do another one in December. Huge gain in Lean Body Mass and drop in Body Fat Percentage. Music to my ears! 🎶
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2344 千卡
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脂肪: 94.95克 | 蛋白质: 158.81克 | 碳水物: 236.82克.
早餐: Butter , Blueberries , Coffee (Brewed From Grounds), Oatly Oat Milk, Sugar in the Raw Sugar in The Raw, Kodiak Cakes Power Cakes, Cream (Half & Half). 午餐: Green Peas , Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Isernio's Italian Chicken Sausage . 晚餐: Colonel Kababz Tandoori Chicken Tikka, White Rice, Butter Chicken. 小食/其他: Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Bananas , Starbucks Iced Mocha (Grande), Beef Brisket. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
These assessments are so used. Glad you got some good progress to celebrate!
2021年12月1日 会员:: Daisy_Steiner
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2021年12月1日 会员:: Daisy_Steiner
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Thank you! It’s one of the best benefits of our gym. Monthly scans!
2021年12月1日 会员:: love2educate
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Good morning, I just have a question, how dou you get this analysis completed? Thanks in advance for your answer. Juan
2021年12月1日 会员:: juanelnica
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2021年12月1日 会员:: John10251
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Wow, that's neat that your gym does monthly scans.
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2021年12月1日 会员:: CrystalJo74
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I’m fortunate for the scans. I was a bit upset with their machine until this result. Now, I kinda like it again.
2021年12月1日 会员:: love2educate
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nice!! I gotta see if there's another place here to have a comparison done. not thrilled with the results of my last dexa.
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Thanks! I’m proud of the results.
2021年12月1日 会员:: love2educate
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2021年12月1日 会员:: Shrewdness
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Yea! Makes it all worth it✨
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Very nice! Congrats on the gains!
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Thank you all! The Body Fat % was a huge surprise since my weight is up and I wasn’t seeing gains when I was really going for it. The bulking worked well 🤣
2021年12月2日 会员:: love2educate
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