在2014年09月5日体重纪录（没有日志纪录）
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83.2 公斤
最近减少: 30.2 公斤.
还有: 15.1 公斤.
饮食准则: 合理的.
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4942 千卡
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脂肪: 302.98克 | 蛋白质: 244.98克 | 碳水物: 328.33克.
早餐: Celery, Chicken, Eggplant, Zucchini, Turnips, Onions. 午餐: Mayonnaise, Tomatoes, Cheddar Cheese, Almonds, Butter, Egg, Almonds, Butter, Egg, Peanut Butter, Morrisons Golden Linseed, Dried Whole Sesame Seeds, Apples, Bananas. 晚餐: Heavy Cream, Honeydew Melons, Parsnips, Broccoli, Cauliflower, Carrots, Turnips, Fresh Ham, Turkey, Bread Stuffing. 小食/其他: Vodka, Whole Milk, Hazelnuts or Filberts Nuts, Walnuts, Egg Yolk, Milbona Greek Style Yoghurt, Bournville Cocoa, Whey Proteïne, Precision Engineered Pure Soya Protein Isolate Powder, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon. 更多的......
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一个星期减少0.1 公斤
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