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ReannaNasrina
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2014年09月5日
ReannaNasrina的日记, 2014年09月5日
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I would be very glad if u can help. I am having a gathering with my friends tonight which we'll have steamboat dinner. Since I am in low calories diet, is it will be wise if i skip lunch by just eating apple or vegetable soup to save my calories intake? haha... i don't know if this is absurd but I really don't want to overeat today. I've done my morning fasted cardio workout and I'll be having strength workout before I go to dinner tonight. Hurm..any feedback? thanks very much!
84.8 公斤
最近减少:
3.2 公斤
.
还有:
19.8 公斤
.
饮食准则: 合理的.
一个星期减少1.5 公斤
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Whenever I have a special dinner at someone's house or at a restaurant, I eat fewer calories for lunch. One month ago I had a special dinner and I ate an apple as a snack before I went there. It kept me from getting too hungry and overeating.
2014年09月5日 会员::
Deb_N
Deb_N thanks for your feedback! I think so too!
2014年09月5日 会员::
ReannaNasrina
Well Done Young Lady!!!! @>--------------
2014年09月5日 会员::
TAIC69
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